Great Quality and Great for Women too
As a woman the MiR 20 pound Weighted Belt is perfect for me. Women have more strength below the waist because of our lower center of gravity. I find the Weighted Belt comfortable easy to use and surprisingly well made. In fact it's much much more comfortable than weighted items I've tried in the past. I wear the belt around the house to increase my metabolism during mundane activities. I also wear it during mat and cardio workouts to kick things up a notch. I particularly like that the belt is divided into 3 pound increments so I can build strength and endurance gradually. Ladies please note: this belt is fairly large (5" wide x 1.5" deep) so it's not going to enhance your waist while you're wearing it but I'm sure you'll look great when you need it most.More detail ...
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